It’s common for people to experience changes in their vision as they age. This can be from the onset of various eye diseases, the formation of cataracts, or the progression of eye conditions that already exist. One of these eye conditions is myopia. We are going to discuss what myopia is, how it can affect […]
What Is Holistic Nutrition for Eye Health?
When it comes to eye health, most people focus on regular eye exams and avoiding conditions like digital eye strain and dry eyes, but there’s a key piece that’s often forgotten: their overall diet and lifestyle. This is where holistic nutrition comes into play. Holistic nutrition is an approach that considers all aspects of your […]
Can Dry Eyes Cause Blurriness?
Dry eyes, also known as dry eye disease, is a common condition that affects an estimated 30% of Canadians. Having dry eyes can cause a range of uncomfortable symptoms, but can it cause blurred vision? The short answer is yes, dry eyes can cause blurred vision. Having dry eyes can cause your eyes to become […]
The Top 6 Vitamins and Supplements for Eye Health
It’s easy to take your vision for granted, but your risk of eye problems increases with time. Many eye conditions can develop as you age, putting your vision at risk. You may not be aware that investing in your nutrition can benefit your eye health. There are at least 6 vitamins and supplements that can […]
How to Manage Dry Eyes in Winter
Winter is not only the coldest season of the year but also a time when many people may start to encounter dry eye symptoms. Some tips to help prevent dry eyes in the winter include using humidifiers, warm compresses, and wearing glasses to protect your eyes from any harsh winds. If you are experiencing any […]
How Long Does an Eye Exam Take?
Your eye exams are critical for your ocular health. They can help keep your vision prescription up to date and allow you to address any eye concerns you may have. Comprehensive eye exams can take from 20 to 60 minutes. Your optometrist will perform a series of tests to measure how well you can see […]
What Is a Contact Lens Fitting?
Since contact lenses are an effective and almost invisible way to correct vision problems, they’ve become integral in people’s lives. But if you want to maintain good eye health and achieve clear, comfortable vision, it’s vital to get a good fit. A contact lens exam and fitting by your eye doctor can ensure you get […]
Can Screen Time Cause Dry Eyes?
Connecting Causes Canadians spend an average of 11 hours daily using digital devices. And about 67% of Canadians say their eyes feel tired or strained after screen time, whether it’s computers, TVs, phones, or tablets. Another significant cause of eye discomfort is dry eye, affecting an estimated 6 million Canadians. Both eye problems can share […]
How to Test Blue Light Glasses
If your eyes hurt when looking at digital screens like your phone or computer, your eye doctor may recommend blue light glasses. While blue light glasses can benefit your eyes, how do you know if they work well? How can you test your new lenses? Continue reading to learn more about blue light glasses, including […]
Is Macular Degeneration Hereditary?
Macular degeneration, also known as age-related macular degeneration or AMD, is among the most common eye diseases in the world. It develops slowly, but it can permanently affect your eyesight if left unmanaged. But is it an eye disease that can pass through generations? And what can you do to manage your risk of developing […]