289 274 7110
Niagara Falls, ON
(289) 296-6970
Niagara Falls, ON / (289) 296-6970
How to Keep Your Eyes Healthy Your eyes play a critical role in how you interact with the world around you. Even though we use them almost every moment of day-to-day life, we sometimes take our vision for granted. With that being said, it’s important that you value ocular health. A conscious lifestyle and regular […]
When it comes to eye health, most people focus on regular eye exams and avoiding conditions like digital eye strain and dry eyes, but there’s a key piece that’s often forgotten: their overall diet and lifestyle. This is where holistic nutrition comes into play. Holistic nutrition is an approach that considers all aspects of your […]
It’s easy to take your vision for granted, but your risk of eye problems increases with time. Many eye conditions can develop as you age, putting your vision at risk. You may not be aware that investing in your nutrition can benefit your eye health. There are at least 6 vitamins and supplements that can […]
Macular degeneration, also known as age-related macular degeneration or AMD, is among the most common eye diseases in the world. It develops slowly, but it can permanently affect your eyesight if left unmanaged. But is it an eye disease that can pass through generations? And what can you do to manage your risk of developing […]
Dry eyes can cause irritation and discomfort, but you can help keep your eyes healthy with proper nutrition. A healthy diet is beneficial in more ways than you think; you can help support your eyes with a balanced diet and supplements if needed. If you’re interested in keeping your eyes comfortable and moisturized, learn more […]
Do your eyes often water, burn, or feel itchy? Does your vision fluctuate throughout the day? If so, you may be suffering from dry eye disease. The incidence of dry eye has been on the rise since the beginning of the COVID-19 pandemic. Both increased screen time and wearing a mask – two things we […]
When it comes to understanding your eyeglass prescription, the process can sometimes feel overwhelming. With a multitude of numbers and abbreviations, deciphering the information written on your prescription may seem like a daunting task. In this blog post, we will break down the components of an eyeglass prescription and guide you through the reading process. […]
A comprehensive eye exam can reveal meaningful insights about your eye health and overall well-being. By prioritizing regular eye exams, you can maintain healthy vision for years to come. As an Ontario resident, you may wonder if you are eligible for a free eye exam through the Ontario Health Insurance Plan (OHIP). OHIP does cover […]
You may wonder what the solution is when you wake up with dry eyes. The truth is—the dry eye treatment for you depends on your unique needs. Warm compresses, eyelid washing, lifestyle changes, limiting screen time, and visiting your eye doctor are some ways you can help prevent dry eyes in the morning. Why Are […]
When it comes to understanding your eyeglass prescription, the process can sometimes feel overwhelming. With a multitude of numbers and abbreviations, deciphering the information written on your prescription may seem like a daunting task. In this blog post, we will break down the components of an eyeglass prescription and guide you through the reading process. […]
A comprehensive eye exam can reveal meaningful insights about your eye health and overall well-being. By prioritizing regular eye exams, you can maintain healthy vision for years to come. As an Ontario resident, you may wonder if you are eligible for a free eye exam through the Ontario Health Insurance Plan (OHIP). OHIP does cover […]
You may wonder what the solution is when you wake up with dry eyes. The truth is—the dry eye treatment for you depends on your unique needs. Warm compresses, eyelid washing, lifestyle changes, limiting screen time, and visiting your eye doctor are some ways you can help prevent dry eyes in the morning. Why Are […]
We are located at the corner of Portage Rd. and Colborne St., in the same complex as the Shoppers Drug Mart and Stamford Centre Library.
Eye Wellness
