289 274 7110
Niagara Falls, ON
(289) 296-6970
Niagara Falls, ON / (289) 296-6970
Virtual Reality & Eye Health Technology is an essential part of our everyday life, for work and play. Many technologies are developing rapidly, making it challenging to understand how each affects our health. Screen time and video games have long been a debated topic for eye health, particularly with the effects of digital eye strain. […]
When it comes to eye health, most people focus on regular eye exams and avoiding conditions like digital eye strain and dry eyes, but there’s a key piece that’s often forgotten: their overall diet and lifestyle. This is where holistic nutrition comes into play. Holistic nutrition is an approach that considers all aspects of your […]
If your eyes hurt when looking at digital screens like your phone or computer, your eye doctor may recommend blue light glasses. While blue light glasses can benefit your eyes, how do you know if they work well? How can you test your new lenses? Continue reading to learn more about blue light glasses, including […]
Macular degeneration, also known as age-related macular degeneration or AMD, is among the most common eye diseases in the world. It develops slowly, but it can permanently affect your eyesight if left unmanaged. But is it an eye disease that can pass through generations? And what can you do to manage your risk of developing […]
Is Light Sensitivity a Problem? Light is essential for healthy vision. But light sensitivity can be uncomfortable. In some cases, sensitivity can lead you to avoid situations or experience pain from even minor light sources. Light sensitivity can be a symptom of a medical condition or eye disease. When you’re avoiding light, it’s time for […]
Understanding Your Eye Exam An eye exam gives us a comprehensive look into the total health of your eyes. Many people think they don’t need regular eye exams unless they have a vision problem—this isn’t true. Eye exams are important for everyone, even if your vision is clear. They can help determine the health of […]
When it comes to understanding your eyeglass prescription, the process can sometimes feel overwhelming. With a multitude of numbers and abbreviations, deciphering the information written on your prescription may seem like a daunting task. In this blog post, we will break down the components of an eyeglass prescription and guide you through the reading process. […]
A comprehensive eye exam can reveal meaningful insights about your eye health and overall well-being. By prioritizing regular eye exams, you can maintain healthy vision for years to come. As an Ontario resident, you may wonder if you are eligible for a free eye exam through the Ontario Health Insurance Plan (OHIP). OHIP does cover […]
You may wonder what the solution is when you wake up with dry eyes. The truth is—the dry eye treatment for you depends on your unique needs. Warm compresses, eyelid washing, lifestyle changes, limiting screen time, and visiting your eye doctor are some ways you can help prevent dry eyes in the morning. Why Are […]
When it comes to understanding your eyeglass prescription, the process can sometimes feel overwhelming. With a multitude of numbers and abbreviations, deciphering the information written on your prescription may seem like a daunting task. In this blog post, we will break down the components of an eyeglass prescription and guide you through the reading process. […]
A comprehensive eye exam can reveal meaningful insights about your eye health and overall well-being. By prioritizing regular eye exams, you can maintain healthy vision for years to come. As an Ontario resident, you may wonder if you are eligible for a free eye exam through the Ontario Health Insurance Plan (OHIP). OHIP does cover […]
You may wonder what the solution is when you wake up with dry eyes. The truth is—the dry eye treatment for you depends on your unique needs. Warm compresses, eyelid washing, lifestyle changes, limiting screen time, and visiting your eye doctor are some ways you can help prevent dry eyes in the morning. Why Are […]
We are located at the corner of Portage Rd. and Colborne St., in the same complex as the Shoppers Drug Mart and Stamford Centre Library.
Eye Wellness
