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This ground-breaking plan for good vision and good health embraces a wide variety of nutrient-rich foods.
Eyefoods: The Complete Eye Health and Nutrition Guide is a ground-breaking plan for improving eye health and for slowing and preventing eye disease. Written by Dr. Laurie Capogna, highly respected optometrist and founder of Eye Wellness, Eyefoods is a comprehensive and easy to understand guide to eye health and nutrition.
As we age, our eyes become prone to common eye diseases, including age-related macular degeneration, cataracts and glaucoma. Thankfully, there’s a lot we can do to moderate this damage.
In Eyefoods, Dr. Laurie Capogna offers a plan for improving eye health and slowing or preventing common eye disorders. With expert advice and over 100 companion recipes highlighting the power of nutrient-rich foods, Eyefoods will help you keep your eyes happy and healthy, while improving your overall health and well-being.
We are located at the corner of Portage Rd. and Colborne St., in the same complex as the Shoppers Drug Mart and Stamford Centre Library.